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Everyday Essential Oils
Intro to Everyday Essential Oils, Free EBook, and Private Facebook Group
Intro to Everyday Essential Oils (4:10)
How to Login To the Course (exploringeo.co)
FREE EBook: Exploring Essential Oils by Cole Woolley, PhD
Get Access to the Private Facebook Group!
Section 1: The Four Quality Grades of Essential Oils
Lesson 1: Genuine Grade Essential Oils (5:13)
Lesson 2: Manipulated Grade Essential Oils (5:26)
Lesson 3: Perfumed Grade Essential Oils (6:28)
Lesson 4: Synthetic Grade Essential Oils (5:04)
Section 1 Review
Section 1 Quiz
Section 2: How to Safely Use Essential Oils
Lesson 5: Inhalation Safety (11:46)
Lesson 6: Topical Safety (8:33)
Lesson 7: Ingestion Safety (11:16)
Lesson 8: Skin Sensitivity (10:48)
Lesson 9: Children and Toddler Safety (10:11)
Lesson 10: Household Pet Safety (10:47)
Section 2 Review
Section 2 Quiz
Section 3: Where Do Essential Oils Originate?
Lesson 11: Plants Produce and Store Essential Oils (7:22)
Lesson 12: Wildcrafting and Farming (4:29)
Lesson 13: Steam Distilled Essential Oils (3:04)
Lesson 14: Hydro-Distilled Essential Oils (3:19)
Lesson 15: Cold-Pressed Citrus Essential Oils (6:09)
Section 3 Review
Section 3 Quiz
Section 4: Use Essential Oils for All-Natural Aromas
Lesson 16: Light, Medium and Heavy Aroma Notes in Essential Oils (7:32)
Lesson 17: Light Note Essential Oils (4:20)
Lesson 18: Medium Note Essential Oils (5:03)
Lesson 19: Heavy Note Essential Oils (4:19)
Section 4 Review
Section 4 Quiz
Section 5: How Your Body Responds to Essential Oil Aromas
Lesson 20: Automatic Physical Responses to Essential Oils (4:43)
Lesson 21: Fight, Flight, Freeze Response (7:00)
Lesson 22: Rest and Digest Response (5:50)
Lesson 23: Hormonal Response (6:41)
Section 5 Review
Section 5 Quiz
Section 6: Using Essential Oils for Emotional Wellness
Lesson 24: Memories and Emotions (9:57)
Lesson 25: The Emotion Wheel (5:50)
Lesson 26: The Emotion Wheel: Inward Emotions (5:02)
Lesson 27: The Emotion Wheel: Steady Emotions (5:39)
Lesson 28: The Emotion Wheel: Outward Emotions (5:45)
Lesson 29: The Emotion Wheel: Brain Frequency (8:27)
Section 6 Review
Section 6 Quiz
Section 7: Using Essential Oils for First-Aid & Skin Beauty
Lesson 30: Soothe Head, Neck, and Muscle Soreness (12:31)
Lesson 31: Healing Minor Skin Wounds, Burns, and Bites (7:53)
Lesson 32: Improving Skin Appearance with Essential Oils (14:35)
Lesson 33: Massage and Reflexology to Promote Wellness (8:25)
Section 7 Review
Section 7 Quiz
Section 8: Safely Flavor Foods & Beverages with Essential Oils
Lesson 34: Essential Oils in Ancient Foods & Remedies (7:25)
Lesson 35: Flavor Foods and Beverages with Essential Oils (10:14)
Lesson 36: Support Digestive Health with Essential Oils (4:57)
Section 8 Review
Section 8 Quiz
Section 9: Living an All-Natural Lifestyle with Essential Oils
EO37 - Say NO to Synthetic Fragrances (7:37)
EO38 - Say NO to Synthetic Air Fresheners (6:45)
Lesson 39: Say NO to Scented Laundry and Body Care Products (8:05)
Lesson 40: Say NO to Lingering Synthetic Fragrances (9:05)
Lesson 41: Cleaning Surfaces with Essential Oils (6:09)
Lesson 42: Disinfecting Surfaces with Essential Oils (6:48)
Section 9 Review
Section 9 Quiz
Final Exam
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Course Feedback
Final Exam
Lesson 13: Steam Distilled Essential Oils
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